***PLEASE NOTE: The challenge is now closed! If you would like to join the waitlist for the next time I run this challenge, please read through the post and click the "sign-up here" buttons to have your name put on the list.***Remember the free, 21-day self-discipline challenge I ran at the beginning of the year called "#NoExcusesJanuary"?Well if you missed it the first time around, you'll be happy to know that I'm bringing it back for March! Yup, #NoExcusesMarch is almost here!

Why I Created This Challenge

I first came up with the idea for a "No Excuses" challenge after seeing so many people excited about their goals for the New Year. I was really excited for the New Year too, but I knew (from personal experience) that that excitement wouldn't last past February for most people.It's a sad reality but over 80% of people fall off from their New Years goals by Valentine's Day. And the reason why is this:Most people haven't built the self-discipline necessary to keep going when the excitement wears off and times get tough.So, with that in mind, I created #NoExcusesJanuary as a little 21-day "push" to help all my Think & Grow Chicks (that's you!) build the self-discipline needed to finish the year strong.

What Past Participants Have to Say

I knew the challenge would be helpful but, to be honest, I wasn't sure how helpful. Creating the challenge was a bit of an experiment for me - I wasn't sure how it would turn out!Well, imagine my surprise when #NoExcusesJanuary got phenomenal feedback! Women who went through the challenge were saying #NoExcusesJanuary was just what they need to get back on track with their lives. Here's what just some of the past participants had to say:

"It gave me a concrete way to begin practicing self-discipline. I have long acknowledged that self-discipline was something I needed to improve but I didn't really know how. #NoExcusesJanuary gave me the "how". What was really helpful was acknowledging the excuses that I made. Putting those out in the open helped me combat them when they arose. The motivational check-ins were helpful as well. Especially the one centering around "What do you want?" That has kept me going to keep asking myself what I want most and why I'm even doing this in the first place." - L. Talley"No Excuse January was the best gift ever to have made my year productive. I was able to stick to my regimen with your help and daily reminder via email. I never knew that I could pull through yet I did and haven't stopped No Excuse regimen. Though it over, am still engaging in the exercise. It made we realise that we as human being possess in us the power to kick out negative, bad habit if we just make the decision to try." - B. Olalere"I was absolutely delighted to be a part of your NoExcuses challenge. It was just what I needed to kick off the new year and keep realistic resolutions that I can follow throughout the year. For a long time I have had trouble with remembering to be grateful and so I decided to keep a thankful journal but I never had time to do so. #NoExcuses helped to take a couple of minutes every morning and write in my thankful journal! Now it's a habit I can't really drop and I'm so happy!" Anya S.

If you didn't get a chance to go through the challenge the first time (or even if you did but you want to go through it again) you can sign up for #NoExcusesMarch now! Just click the button below: Registration for the #NoExcusesChallenge is now closed. Click the button below to join the waitlist.

Yes, that's right! In just a few day, starting March 1, I'm making the No Excuses Challenge available again, for FREE, to help you grow your self-discipline.The only thing is, last time I ran this challenge, I had people signing up after the start date which took away from "momentum" of being able to do it on the first of the month with the rest of the group. To combat this, I've decided to close the challenge at 11:59pm CST, Saturday, February 28th, which means you'll need to sign up ahead of time if you want to start the challenge on March 1st. You'll get instant access to my free worksheets and the challenge instructions, which you can review before we get started March 1st.

Is self-discipline something you struggle with? If so, I really hope you'll join me on this free challenge, as I'll be sharing the strategies and mindset shifts I made to get over my own lack of self-discipline just a few years ago. Joining #NoExcusesMarch may be the best thing you do for yourself as we move into spring.

Remember, sign-ups for #NoExcusesMarch closes at 1:59pm CST, Saturday, February 28th so we can all start on March 1st at the same time. Sign up now to secure your spot in the challenge! Click the button above if you would like to join the waitlist.